Diet To Health For High Blood Sugar

High blood glucose levels are characteristic of the chronic metabolic disease known as diabetes. 

Long-term untreated exposure can damage the cardiovascular system, blood vessels, eyes, kidneys, and nervous system. 

The World Health Organization reports that diabetes is a leading cause of blindness, kidney failure, heart attack, stroke, and lower limb amputation 

The World Health Organization estimates that in 2014 there were 422 million people worldwide who had diabetes, up from 108 million in 1980.

"Preventing or delaying the onset of Type 2 diabetes is possible through a healthy diet, regular physical activity

maintaining a normal body weight, and not using tobacco products. 

Diet, exercise, medication, and routine screening and treatment for complications are all effective ways to manage diabetes