SOME MYTHS ABOUT SLEEP

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Myth or truth?

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Myth or facts?

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When you’re doing intense workouts like those used by Olympic athletes, the evidence for not exercising at night comes into play.

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To read more myths click below

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SOME MYTHS ABOUT SLEEP

Myth or truth?

Myth or facts?

When you’re doing intense workouts like those used by Olympic athletes, the evidence for not exercising at night comes into play.

Exercising late at night interferes with sleep Is it true?

To read more myths click below